SALMON News and Views
News, tips and resources from the dedicated SALMON team at your service.
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10 Brain Healthy Foods for Older Adults
Posted on November 6, 2020
Maintaining our brain health is an important aspect of aging well. According to the University of Texas at Dallas’ Center for Brain Health, brain health controls a person’s ability to…
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Senior Fraud: Tips to Avoid Scams & Report Crimes
Posted on September 25, 2020
Senior fraud has become such a prevalent issue, that the National Council on Aging describes it as “the crime of the 21st century.” Multiple studies have found that financial senior…
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SALMON Residents Begin their International Travels
Posted on September 10, 2020
SALMON recently launched “Monthly Themed” events—the first theme being SALMON International Series: Italy. The event was a fun and delicious success. The International Series encompasses food, education, and activities for…
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Sleep is Key: How to Get Better Sleep
Posted on August 27, 2020
COVID-19 has interrupted our more normal, everyday lives and routines. With this disruption comes changes to the mind and body. One of the most important bodily functions needing a healthy…
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Drink Up: Water is Essential!
Posted on August 17, 2020
How and why to stay hydrated in the summer Thousands of people end up going to the hospital every summer due to dehydration, the term for what occurs when…
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Self Care Through Tough Times
Posted on July 29, 2020
Just a few short months ago, none of us could have imagined the environment we have found ourselves in today. Our world and our lives have changed in so many…
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