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SALMON News and Views

News, tips and resources from the dedicated SALMON team at your service.

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Fun Indoor Activities for Older Adults

Posted on March 10, 2021
Staying active and engaged is extremely important for all adults including seniors. According to the U.S. Department of Health and Human Services, staying active can lower the risk of many…
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How to Improve Mobility in Older Adults with Exercise

Posted on February 22, 2021
According to the Centers for Disease Control and Prevention (CDC), the average life expectancy in the United States is 78.7 years old. The Social Security Administration notes that one in four…
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Swallowing Problems Common in Older Adults

Posted on January 24, 2021
Some older adults have trouble swallowing foods or liquids. According to the National Center for Biotechnology Information (NCBI), the risk for swallowing difficulty, known as dysphagia, can increase with age,…
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Senior Mental Health: 6 Ways to Improve Cognition & Emotion as We Age

Posted on December 14, 2020
Memory problems, cognitive decline and a growing loneliness epidemic, all make seniors especially vulnerable to mental health issues. According to a Centers for Disease Control (CDC) study of mental health…
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10 Brain Healthy Foods for Older Adults

Posted on November 6, 2020
Maintaining our brain health is an important aspect of aging well. According to the University of Texas at Dallas’ Center for Brain Health, brain health controls a person’s ability to…
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Senior Fraud: Tips to Avoid Scams & Report Crimes

Posted on September 25, 2020
Senior fraud has become such a prevalent issue, that the National Council on Aging describes it as “the crime of the 21st century.” Multiple studies have found that financial senior…
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