SALMON News and Views
News, tips and resources from the dedicated SALMON team at your service.
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Whitney Place Tapestry Neighborhoods Get Right to “The Core and Abs and Cardio”
Posted on January 21, 2020
How Tapestry Residents Stay Fit In each Whitney Place Tapestry Neighborhood, staff offers a daily exercise program with titles you’d expect to see at the local gym: “Train & Tone”…
Read moreHow to Identify and Help Manage Dementia
Posted on November 11, 2019
As we age, our bodies and our minds evolve. Sometimes this change results in cognitive decline, including a lessening of mental acuity related to dementia. Identifying, acknowledging, and managing this…
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How to Plan for Long-term Care
Posted on October 17, 2019
One consequence of us living longer lives is there’s an increasing number of seniors who need long-term care. While the care needs of people change as they age, staying at…
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Aging and Inflammation
Posted on August 6, 2019
How Food can Help Manage Pain As we grow older, the usual aches and pains become more noticeable. There are many reasons why this may happen, but there are also…
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Optimal Eating For Seniors
Posted on August 5, 2019
The Importance of Selecting Healthy Foods Healthy eating is more prominent in today’s culture than it was 40 years ago, 10 years ago and even last year. As we get…
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Caring for a Loved One—and Yourself in the Process
Posted on July 11, 2019
How to determine if you are a caregiver and what you can do to support seniors close to you We’re living longer, healthier lives. While it is a tremendous bonus…
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