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Health, Happiness and Senior Living

How to Stay Active after Retirement

How to Stay Active after Retirement

Posted by SALMON Health on | No Comments

Retirement age varies from person to person, but the U.S. Census Bureau estimates the average for American men and women is 63. There are many factors determining when a person can retire and what their health and lifestyle will be….

Recognizing the Signs of Stroke

Recognizing the Signs of Stroke

Posted by Debbie Freedman, RN, BSN, MS on | No Comments

Recognizing the Signs of Stroke A stroke is always an emergency situation. Though only one in five stroke victims die from a stroke, most survivors have long-lasting physical and mental effects, so immediate medical attention is crucial. Unfortunately, it’s often….

Employee Spotlight: Andrew Salmon, Director of Network Development

Employee Spotlight: Andrew Salmon, Director of Network Development

Posted by SALMON Health on | No Comments

Andrew Salmon, a third-generation member of the Salmon family, was introduced to the family business serving older adults at an early age. Working as a transporter for residents, then later in the maintenance and dietary departments, Andrew experienced the importance….

6 Common Misconceptions About Assisted Living

6 Common Misconceptions About Assisted Living

Posted by Virginia Lehr, Community Sales Director, Whitney Place at Natick on | No Comments

  For most people, remaining as healthy and independent as possible for as long as possible is the #1 goal of aging. Although the ideal image that typically comes to mind is of golden years spent in a family home….

Staying Social in Independent Living

Staying Social in Independent Living

Posted by Nancy Kingsbury Begin, Community Sales Director, The Willows at Worcester on | No Comments

Everyone experiences change and the challenges that come with starting over or transitioning to a new phase in life in different ways. No matter your age, moving to a new environment and starting over in a new community can be….

Winter Moving Tips

Winter Moving Tips

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Moving from one home to another is never without challenges, but moving during the winter months can present some additional difficulties. Cold weather, snow and ice can make moving boxes and furniture and driving a moving truck more challenging. If….

Brain Matters – 10 Foods that Support Brain Health

Brain Matters – 10 Foods that Support Brain Health

Posted by Dr. Coreyann Poly PhD, MEd, RD, LD/N, Director of Clinical Nutrition Services for SALMON Health and Retirement on | No Comments

A big part of aging well is brain health. As we age, our brains tend to lose some of their elasticity, making the connections we need to focus on tasks and remember things more difficult. By ensuring your brain is….

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