Health, Happiness and Senior Living
Little things that go a long way For people living with dementia, it can be difficult to retain a sense of identity and to remember important moments from the past. Creating shadow boxes to house warm memories can help recall….
Educating others of the great opportunities at SALMON Beaumont at Westborough team member Caroline Mburu is building the Beaumont community quite literally by continuously recruiting new employees — 19 so far! Caroline is a passionate employee, first working as a CNA….
Aging is inevitable. Maintaining a happy and healthy life takes exercise, proper nutrition, and staying socially active. A healthy lifestyle enables an active, fulfilled life. Be Physically Active Regular exercise at a level comfortable for you is an important foundation….
With Americans living longer than ever before, it is now more important than ever for you and your loved ones to properly devise an aging plan to ensure optimal care and comfort. The video below highlights some tips to utilize….
Using everyday objects to stimulate senses can trigger emotions and memories in seniors who have lost their ability to connect with the world around them. Look around your home — most objects supply us with sensory input. Those family photos….
Jodi Tolman Stopped by Sharon TV’s “The Law, Your Money and You” Whitney Place Assisted Living and Memory Care at Sharon Community Sales Director Jodi Tolman recently appeared on the Sharon Community Television program The Law, Your Money, and You to….
As we get older, it is particularly important to select foods that supply the correct balance of nutrition to the body. A healthy diet can help fight or avoid infection and disease and keep you active. Here are some things….
There are many activities you can do indoors that are not only fun, but offer the benefits of helping you keep physically and mentally fit — and more. Here are some ideas for staying active and living a full life!….
Adults 65 and over need two types of physical activity to stay healthy or to improve their health: aerobic exercise and strength exercises. If they are generally fit and have no health concerns that limit mobility, seniors should try to….
Falls are the number one cause of injuries in older adults. Even a simple fall can result in a broken wrist or arm, a hip fracture or serious head and brain injuries. According to the Center for Disease Control and….