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Category: Active Retirement

What it Means to be Sugar-Free

What it Means to be Sugar-Free

Posted by Jason Wallin, Director of Dining and Culinary Services on | No Comments

We all watch the news and read articles about how eating healthy can help us live longer and better lives-what we put into our bodies is very important. However, food labels can sometimes be deceiving. When a food item is….

How to Know if Your Loved One Needs Assistance

How to Know if Your Loved One Needs Assistance

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The holidays are a time filled with love and laughter. These occasions often give us the opportunity to catch up with relatives and loved ones we haven’t seen during the year. During these interactions, you might notice some changes in….

The Willows at Worcester Chef Named Best in Central MA

The Willows at Worcester Chef Named Best in Central MA

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The Willows at Worcester’s Executive Chef Brian Donahue is the best chef in central Massachusetts according to locals. Brian was announced as “Best Chef” at the Telegram & Gazette’s Best of Central Mass Gala, where local businesses and individuals in….

How to Identify and Help Manage Dementia

How to Identify and Help Manage Dementia

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As we age, our bodies and our minds evolve. Sometimes this change results in cognitive decline, including a lessening of mental acuity related to dementia. Identifying, acknowledging, and managing this season of change can be a challenge for the person….

How to Plan for Long-term Care

How to Plan for Long-term Care

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  One consequence of us living longer lives is there’s an increasing number of seniors who need long-term care. While the care needs of people change as they age, staying at home and living independently for as long as possible….

Interior Design with Safety in Mind

Interior Design with Safety in Mind

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  Your home is your castle. But, as we age, different considerations emerge regarding our living environments, so those “castles” need to evolve to meet changing needs. While it’s important to be able to embrace independence, make sure it is….

Aging with Dignity: Responding in a Crisis (Video)

Aging with Dignity: Responding in a Crisis (Video)

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No one can ever be completely prepared for a crisis, but you can implement certain measures to ensure you are best equipped to handle these sudden situations when they happen to you or a loved one. The video above highlights….

Addressing Common, Age-Related Medical Concerns

Addressing Common, Age-Related Medical Concerns

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  In America today, we can expect to live longer than ever before. As we navigate our senior years, carefully managing chronic conditions is one key to staying healthy. Getting older can bring on health problems as our bodies change….

Aging and Inflammation

Aging and Inflammation

Posted by Jason Wallin, Director of Dining and Culinary Services on | No Comments

How Food can Help Manage Pain As we grow older, the usual aches and pains become more noticeable. There are many reasons why this may happen, but there are also several methods to manage or even eliminate the pain. Our….

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